Health & Fitness Guide to Mindful Walking July 9, 2021 jvanzuidamLeave a comment In this article for WW.com, I speak with mindfulness experts about the health benefits of mindful walking and offer two simple exercises to get started. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Like Loading... Related
Joanne Van Zuidam 